Staying Fit This Fall #intheloop

The cold weather is just around the corner but that doesn’t mean you should give up and exchange your fitness goals for Netflix-watching goals! Physical activity is proven to not only boost your energy, but it can help fight off the winter blues! We made it easy for you and compiled a list of five great places #intheloop to help you achieve your fitness goals.

F45 Marda Loop

F45 offers a series of forty-five-minute cardio, resistance and hybrid training classes to push your skills and boost your metabolism. You are guaranteed to feel the burn after completing any of their workouts! Plus, they offer a seven-day trial for anybody who is willing to take on the challenge. F45 is located at 2012 34 Ave SW and can be reached at (403) 536-4038.

Go Performance Fitness Lab

This fitness facility is located right in the heart of Marda Loop! With a full gym, personal training and martial arts options, it’s a great place to begin your fitness journey. Plus, Go Performance makes it easy! All of their memberships are no-term and can be purchased directly from their website. Go Performance is located at  2123 33 Ave SW and can be reached at (403) 475-8638.

YYC Cycle

YYC Cycle is a boutique spin studio conveniently located in Marda Loop. They offer classes seven days a week at various times to accommodate everyone’s schedule. Their fifty-minute classes will leave you feeling energized, rejuvenated and ready to take on the day! YYC Cycle is located at 3505 14 St SW #101 and can be reached (403) 984-9006.

Orange Theory Fitness

Orange theory uses a unique combination of rowing, cardio and strength training to deliver results! Their OTbeat technology tracks your heart rate and measures your performance to motivate you throughout your workout. Backed by science and powered by you, Orange Theory classes are guaranteed to boost your metabolism, burn fat and calories! Orange Theory is located at 1933 33 Ave SW and can be reached at (587) 355-6655.

Ballet Beats

Ballet Beats is a full-body workout experience! Created by Kalyn Swihart, the program is designed for all fitness levels and no previous dance experience is required. Their team of supportive instructors will motivate and encourage you throughout your workout. Additionally, Ballet Beats is offering online classes that can be done at home with no equipment! Ballet Beats is located at  1802 33 Ave SW and can be reached at (403) 808-0908.

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